28. The Controller

The pandemic has hit us hard, and many of us are having a difficult time coping. If fear is getting ahold over you or your loved ones, then this insight might be useful: the greater control we feel in our lives, the less worried we are about things we cannot control. We cannot control how all this will pan out, but we can control our own actions. We can help the virus to stop from spreading by following instructions, we can take good care of ourselves, and we can try to make the best of these strange times. Do what you can do wholeheartedly. It will move the focus away from the virus and put you back in the driver’s seat.

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